Hybrid bootcamps are a fusion of different muscle fiber movements; slow, fast, and super fast movements, performed in proper order, to produce amazing results for adults and athletes alike. By doing this unique advanced training method (developed by Dwayne Carr), we can determine how your carbohydrates, proteins, and fats are used by your body. No need for strict diets, supplements, or long grueling workouts. You can achieve your best body and health ever, all in three hours per week. Results guaranteed.
